Abdominal Therapy supports the optimal function and alignment of the organs and fascia in the abdomen and pelvis. Gentle external massage focused on the belly enhances the flow of blood, lymph, nerve impulses, and qi in the abdomen. I also address restriction in the low back, hips, sacrum, and tailbone. Releasing these areas further removes congestion in the pelvic bowl. 

Daily habits, stress, posture, injury, surgery, pregnancy, birth, and culture can all influence how the tissues and organs in the abdomen and pelvis function and relate to one another. When alignment or circulation is compromised, it can lead to discomfort and dysfunction. Prolapse, menstrual pain, incontinence, and constipation are some examples of a dysfunctional pelvic bowl. Working directly in this area we encourage the body’s natural ability to heal and regulate. Whatever your age or stage of life, this work can help you come back into right relationship with your creative center. 

The form of Abdominal Therapy I practice was developed by Rosita Arvigo and originated from ancient Mayan massage practices. Learn more about the work, it’s history, and find supplemental readings at the Abdominal Therapy Collective.

To enhance the effects of the professional sessions, I teach and encourage a daily routine of abdominal self massage. Castor oil packs, perineal steaming, and variations on the traditional belly-wrap (faja) are supplemental modalities I also use when indicated.